Working through life’s challenges together
Welcome to Our Therapy Practice
If you seek a warm, welcoming, safe space free of judgment, look no further. Our integrative psychotherapists, Elizabeth, Melissa and Amber, all specialise in personalising therapy to meet you where you are; you don’t adapt to therapy, therapy adapts to you. Whether you need a safe space to talk or a place to create change, your voice will be heard and your needs truly matter to us.
We offer counselling and psychotherapy for individuals and couples to assist you in overcoming life's challenges. We also offer supervision to counselling students and qualified therapists.
We proudly provide a creative, integrative and holistic approach, considering all aspects of your life to promote a healthy lifestyle for your mind and body. With us you’ll experience more than just traditional talking therapy, we work with you to empower you to make the decisions best for you.
Our services
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Individual Therapy
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Couples Therapy
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Supervision
Meet Our Therapists
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Elizabeth
Psychotherapist, Clinical Supervisor, MBACP (Accredited)
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Melissa
Psychotherapist, MBACP (Accredited)
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Amber
Psychotherapist, MBACP
For Your Convenience
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Ease the burden of starting therapy— we're here to help with a free 10-minute call to answer your questions.
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As part of our commitment to providing exceptional service, we offer free email/SMS reminders 48 hours prior to your session.
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Offering: Video, Telephone and Email Sessions.
We understand that seeking support can be a difficult step to take. We offer sessions online as a convenient option.Online therapy offers a convenient and stress-free way to access the support you need, without the hassle of travel or the challenges that may come with traditional in-person sessions. Online therapy allows you to connect from the comfort of a private, familiar space.
This flexibility often leads to a more relaxed, open, and effective therapeutic experience. In fact, research shows that online therapy is just as effective as in-person sessions, providing you with the same level of care and support—wherever you are.
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If you're local to Tadworth, we offer face-to-face sessions at our warm and welcoming location in Surrey (KT20 5JG).
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We offer two convenient options for individual therapy. You can choose our Weekly Plan, where you book sessions weekly through our online portal. Alternatively, opt for our Subscription Plan, where we take care of scheduling and secure your preferred time slots for weekly sessions in advance, so you can focus on your well-being without the hassle.
Our subscription service also includes recurring billing, making it even easier to maintain your therapy routine. You’re free to cancel at any time by sending us an email, as long as it’s done at least 7 days before your next billing date.
Visit our services page to find out more.
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We offer both 30 and 50-minute therapy sessions to accommodate various needs and preferences.
30-minute therapy sessions can serve as an excellent introductory step for individuals new to therapy and who prefer to gradually pace themselves in to the process. They can also be used in addition to your 50-minute weekly sessions.
50-minute sessions are for individuals seeking a more comprehensive and in-depth therapeutic experience, allowing ample time to explore issues, gain insights, and work towards meaningful change. -
Choose from our two flexible options for couples therapy:
Couples Therapy Package: Book a block of 6 sessions, to be used either weekly over 6 weeks or fortnightly over 12 weeks. Our admin team will handle the scheduling for you, ensuring that your preferred times are secured.
Self-Scheduling: Alternatively, you can book sessions yourself through our online portal, choosing either weekly or fortnightly appointments according to your convenience.
