Working through life’s challenges together
Welcome to our therapy practice.
Warm, compassionate online therapy for individuals and couples.
With us, you'll experience more than just traditional talking therapy; as integrative psychotherapists, we personalise therapy to meet you where you are. You don’t adapt to therapy; therapy adapts to you. Whether you need a safe space to talk or a place to create change, your voice will be heard, and your needs truly matter to us.
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A safe, judgement-free space
You can be yourself here. We work with you to empower you to make the decisions that are best for you.
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Therapy that's personalised to you
We work relationally and holistically. Considering all aspects of your life, promoting a healthy lifestyle for your mind and body.
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Online therapy that fits your life
Video, telephone and email sessions from the comfort of your own home.
Our services
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Email, Telephone or Video
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Telephone or Video
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Telephone or Video
For Your Convenience
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As part of our commitment to providing exceptional service, we offer free email/SMS reminders 48 hours prior to your session.
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Offering: Video, Telephone and Email Sessions.
We understand that seeking support can be a difficult step to take. We offer sessions online as a convenient option.Online therapy offers a stress-free way to access the support you need, without the hassle of travel or the challenges that may come with traditional in-person sessions. Online therapy allows you to connect from the comfort of a private, familiar space.
This flexibility often leads to a more relaxed, open, and effective therapeutic experience. In fact, research shows that online therapy is just as effective as in-person sessions, providing you with the same level of care and support, wherever you are.
Rest assured we are fully insured to practice worldwide.
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We offer a Subscription Plan, where we take care of scheduling and secure your preferred time slots for weekly sessions in advance, so you can focus on your well-being without the hassle.
Our subscription service also includes recurring billing, making it even easier to maintain your therapy routine. You’re free to cancel at any time by sending us an email, as long as it’s done at least 7 days before your next billing date.
Visit our services page to find out more.
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We offer 30, 50 or 60-minute therapy sessions to accommodate various needs and preferences.
30-minute therapy sessions can serve as an excellent introductory step for individuals new to therapy and who prefer to gradually pace themselves in to the process. They can also be used in addition to your 50 or 60-minute weekly sessions.
50 or 60-minute sessions are for individuals seeking a more comprehensive and in-depth therapeutic experience, allowing ample time to explore issues, gain insights, and work towards meaningful change. -
Choose from our two flexible options for couples therapy:
Couples Therapy Package: Book a monthly subscription (4 sessions), to be used weekly. Our admin team will handle the scheduling for you, ensuring that your preferred times are secured.
Self-Scheduling: Alternatively, you can book sessions yourself through our online portal, choosing weekly appointments according to your convenience.
Take the first step towards healing today
